Prep Work

Another week has past and we are another week further into the New energies and the enactment of this stage of the Divine Plan.  The intensity has calmed a bit for now.  I am feeling that this is the great in breath, in preparation for what it to come.  The Divine Plan holds a Divine formula that allows us to enact any number of scenarios and still stay within the plan.  We are in the prep stages of the creation of a new world.  A new world, that for the most part has no set agenda except to reconnect this sector back to its Divine roots, to reestablish a clean and clear flow of Divine energies between the Earth, the Centre of the Universe and everything between.  What we, as humans do with that connection is yet to be seen.

Imagine for a moment that anything is possible.  Imagine that we can create a utopia that is long since forgotten on this planet.  Imagine that the potential for creation is almost beyond imagination.  Where would you begin to create this new reality?  For me it has to do with looking at myself.  Who am I, and I mean really, WHO AM I?  I am not talking about the titles placed on me by others, by my culture, my family, neighbours and friends.  I am talking about the bigger me...the greater me.   The me that is not simply a human but a greater being, with access to Universal wisdom and the big picture.  Who is that me?  We all have one.  We are all grand beings with the potential for grand, Divine expressions.

How is it that we can be these grand being and yet have absolutely no idea what comes next or how we really, really want to spend our time?  Well, that is simple.  Life on planet Earth (like everywhere else) is a process.  We have the opportunity to be fully sovereign beings with free will.  This configuration allows us the possibility and potentiality for incredible consciousness expansion as individuals and as a collective.  This unique opportunity will precipitate an evolutionary leap on this planet and have beneficial effects on the solar system, galaxy and Universe.  All we need to do is continue the process of implanting our higher being into our human and enjoy the ride. 

*This meditation is available in audio on the sidebar. 

If you are going to read through the written version please read it very slowly, with your attention in your heart, with a quiet mind.  Give yourself lots of time and pause often for the energies do their stuff.  Take an extra long pause where I have inserted the (Pause).

Today we are going to do a mediation that will allow a deeper integration and experience of ourselves.  So, begin by sitting upright with your feet flat on the floor and get comfortable.   Relax your body.  At your own pace take a deep breath in through your nose and exhale through your mouth.  At your own pace continue taking a deep breath in through your nose and exhale through your mouth.  Quite your mind, release your mind chatter and choose to have a silent mind.  Release any tension in your forehead and around your third eye.  Choose to release any ideas about the outcome of this meditation and your chosen life path.  Release the tension in your neck and shoulders as you continue to take a deep breath in through your nose and out through your mouth.  Intend to release all the tension in your physical body and your cells, and imaging all that tension being released out through your exhale.   One last time take a deep breath in through your nose and exhale through your mouth.

We ask and we intend to create a sacred space

We ask and intend that our Spirit Self, Spirit Family and our Divine Creator all be present with us and help us to create and maintain this very sacred, comfortable and Divine space.

We ask and we intend that all distracting and misaligned energies be banned from this experience and space now.

We ask and intent and invite Archangel Michael to be present with us to help us support the maintenance of this sacred space so that we can enact our own sovereignty as Divine beings living on this beautiful planet.

We ask and intend to release all mind chatter, to achieve complete mind silence, to align our mind channels with zero point frequency and the cosmic mind

We ask and intend today to merge with our Divine Creator, the aspect of Divine Father that we are as humans, the aspect of Divine Father that allows us to fully embrace our being, all of who we are and express that in this reality in this physical body.

We ask and we intend to be a pure, clear, clean expression of Source frequency and that this expression be our own, be our own unique Divine formula, be our own Higher being in the way that is most aligned for us to express in this time and space

And so it is.   (Take a deep breath in through your nose and out through your mouth.)

Now imagine yourself standing in a large ball of light.  This ball of light is golden and it contains a deep, deep purple inside it.  It is almost the colour of a deep, dark eggplant.  Now taking your attention to your heart centre feel your heart expand out and fill this ball of light.  Now imagine that you become a column of light and it travels upward.  You still remain in your own geographic location in this ball of light, but the column of light that is you is traveling upward, through the solar system, through the galaxy and through to the galactic core, through space and connecting in with the centre of the Universe, merging with the centre of the Universe.  Intend now to experience the aspect of yourself that resides at the Universal core.  This is the part of you that remains as Creator.  Feel that part of you.  Experience yourself as Divine, as magnificent, as grand.  (Pause)  Now bringing your attention back to your heart centre imagined a zero point there, a little vortex, and imagine bringing and experiencing this Divine frequency and Divine energy in your heart centre at the place of this zero point.  Imagine this same energy, this same feeling, this same light that is at the centre of the Universe, imagine it spilling out of this zero point at your heart centre.  Feel it spilling into your physical body and feel how your cells respond, the cells of your physical being, of your physical body.  As your body continues to fill up with this light energy, this aspect of yourself feel it.  Know that it is you.  (Pause)  Intend to release the fear of being a Divine being.  Choose this opportunity to once and for all release the things that stand in your way of being this Divine expression, of being a Divine aspect of your Creator and Divine Father.  Want it, feel your desire to release the energies that stand in your way.  Feel it in every cell of your body.  Choose it now.  Choose a new way of being and experiencing yourself.  (Pause)  Feel what is happening in your cells as you release this energy and accept the integration of your Higher being into your body.  (Pause)  Feel now this column of light that continues to be connected to the centre of the Universe.  Feel how integrated it is into your own being.  Feel how much more powerful this column of light is as you have accepted more of yourself, more of your Divinity.  You have accepted more fully the experience of being Divine, of being an aspect of Creator and Divine Father.  You have accepted more fully your Divine role and the contract and agreement you have to be on this planet at this time.  Experience all these things, and feel the magnificence of your own being.  (Pause)  Bring your attention back to the golden sphere of light, and then back to your heart centre.  Bring that energy, the awareness, and consciousness of your experience down through your physical body, down through the bottoms of your feet and anchor it deeply and powerfully into the earth.  Intend now to move forward in your day with your attention in your heart so you can access this part of you at will.  This is the access point to your higher being and to your Connection to Creator..through your heart.   Now if you would like to stay in this energy please continue to sit with your attention in your heart, keep your mind silent, integrate the energies that you have experienced.  And at any time during your day you can remember back to this point and experience, take your attention to your heart centre and remember this experience, what it feels like to be fully merged with Creator and to Know that is you.  Take a deep breath in through your nose and out through your mouth.

Thank you

The Art of Being

These times are becoming more and more challenging to navigate as a human and we are being called to pull out all the stops in our quest for human mastery.  Many of us are feeling the shifting movements of the earth - geophysical and electromagnetic adjustments in our physical bodies or through our emotions, aka aches, pains, chest congestion, headaches, moodiness, confusion, irrational thought and behaviour.  Fear not, these are only symptoms of our planet and cosmos undergoing a massive change and we as humans are participating in this change.  Our physical bodies, relationships and lives all need to make this shift with us.  We are the driving force of this movement.  It is through our request to Creator that this change is coming and an opportunity for an evolutionary leap is upon us. 

So, what does that mean to us?  How do we continue to navigate when it seems like the rules are being constantly changed and what worked last week does not work this week.  How is it that we used to be able to create or perceive (or anything for that matter) one way and now it seems like all that has changed.  Simply put, we are in a New reality.   Around the first of July we turned a corner…and I mean really turned a corner.  We are now sitting firmly in the early days of the New Earth reality and what a relief that is!!  I feel like this is the time I have been waiting for all my life.  When I place my attention on the NEW it is like I can breathe and that gasping, choking feeling I have had all my life is gone.  When I look I can see colours with a depth that has never been there before.  But most importantly when I connect to Creator I feel a connection that I have never experienced in this reality before.  I had this feeling as a memory.  I have longed to feel it again.  There have been times, many times when I have despaired that I could not find it and feel it, but it is here, now.  We have turned a collective corner.  Everything is falling into place, the bulk of the clearing for the first wave of beings ushering in this New time is done and we can finally feel home.  And I mean really feel home, right here, right now! 

Home is here and it is here to stay.  The grid is in its final stages and the energy is just flowing in.  We have energies here on this planet now that have never been seen or felt here before.  We are living on a blank slate with the support of the some of the greatest beings in all the Universes as well as Creator Source and Universal Father.  These beings are here to be the inspiration to our paint and brushes, to create a New reality the likes of which has never been seen before …anywhere!  So, put on your smock, roll up your sleeves and get ready to get dirty.  The fun has just begun. 

Here are some tips before we get started into the meditation portion to help transit and navigate these new energies and realities with comfort, grace and ease.  We have moved into a time that sees us in a whole new configuration.  We were rewired recently and have shifted from being brain thinkers to heart thinkers.  The result of this is that if you have your energy in your head….if you are trying to think things out…..if you are worried or concerned…..if you are trying to solve problems you either have or don’t yet have, in your head, it will very likely result in quite a bit of confusion.  If you find yourself in this state here is what I would suggest.

·      STOP. 

·      Take a deep breath in through your nose and out through your mouth.  Do this as many times as you need to until you begin to feel a sense of peace.

·      Take your attention to your Heart and keep it there.

·      FEEL, FEEL, FEEL.

·      Be willing to let go of what ever was going on in your head and consider the possibility that it is not even a problem when you are in your heart.

·      TRUST.

Remember that if your attention is not in your heart, if you can’t FEEL what is going on in your heart, you do not have the vast wealth of wisdom or the connection to Creator and your higher being this place so naturally and gracefully gives to you.

Note on the meditation -  I would like to share that usually my meditations involve some kind of clearing or healing before it is possible for the new energy frequencies to integrate.  I continue to observe with interest how there is no clearing necessary with this process.  It is simply a different way of doing things, a change in habitual ways that has incredible results.

Heart Center Meditation – also available in audio at the sidebar

Please sit up straight, with your feet on the floor and begin by taking a deep breath in through your nose and out through your mouth.  At your own pace continue taking a deep breath in through your nose and out through your mouth.  Intend to relax your physical body.   Intend to release the tension in your forehead and skull.    Release the tension in your jaw.  Take your attention down into your body and feel it, finding any spots of tension that need to be released or an area that simply needs to relax.  (Continue taking deep and cleansing breaths in through your nose and out through your mouth until you feel relaxed and a sense of peace.)

We ask and intend to create a sacred space. 

We ask and intend that our Spirit Self, our Spirit Family and our Divine Creator be present to help us create and maintain this very sacred and safe place.

We ask and intend that all distracting and confusing energies be banned from our experience and our sacred space now.

We ask and intend to quiet our minds, to achieve complete and utter mind silence, align our mind channels with zero point frequency and the Cosmic mind.

We ask and intend to connect deeply and powerfully with Creator to become the aspect of Divine Father we truly are and express divinity through our physical bodies.

Our intent today is to realign our habitual patterns of directing energy in our bodies and to experience a new way of accessing information within ourselves so that we can move forward to create our New lives and reality completely out of the New Earth matrix in joy, ease, grace and with a deep and powerful love that is our birthright.

And So It Is

Now take your attention to your heart center.  Sit there for a moment and feel what it is that you experience.  (Pause.)  Keeping your attention in your heart try and discern what it is that you are feeling.  Not in a cognitive way but in a sensation way.  (Pause.)  In this place you have access to instant connection with Creator.  (Pause.)  Now, notice that very slowly a sphere of light is growing out of your heart.  The center remains the center of your heart but the sphere grows larger.  Feel and experience this sphere as it slowly grows (Pause)  expanding to include more of your physical body.  (Pause.)  Now it continues to grow until it is approximately 14 feet from your physical body.  Contained within this sphere is your creative potential that resides at Source.  Your entire potential is not contained within this sphere but consider it like a fish bowl with the pump/filter being the zero pt that resides in the center of your heart.  This zero pt is constantly circulating new creative potential straight from the aspect of yourself that resides at Source….the aspect of you that is Creator.  Feel this creative potential spilling out of your heart and filling this sphere.  Feel these energies.  This is a gift you have given your self.   This is your own unique and Divine expression of unlimited potential.  This is the energy and the potentiality of fulfilling your heart’s desires.  This is your own unique and Divine expression.  Feel it through your entire body.  (Pause)  Experience this and intend to remember it on a cellular level.  This is always with you…it is part of you… it is how Divine Father expresses through you…this is your Divinity.  There is no separation in this place.  (Pause)  Feel how inside your body, emanating from your physical body, using your body as an expression on the Earth is Creator.  You are this Divine being.  Feel and experience from this place how the programs that give the illusion of separation simply do not exist.   Feel how easy it is from this place to be your Divine Self.   Feel the truth of this place and feel your ability to command your own experience….to choose your own reality……to create from this place with a multitude of Divine creative juices what ever it is that you really want.  Notice how what you want is not about material possessions or excesses but about love, beauty and grace……what ever it is that is aligned with your heart’s desires with full and limitless potential.  You are the Master of your own dominion in every moment.  From this place you can immediately release struggle and find peace.  This is the dawn of a new era and you are here to usher it in.

Now go to your body and feel inside your body.  Notice what you feel.  (pause)  Feel how your cells have begun to resonate with the energy within this sphere.  Intend to notice how it feels to have this kind of body awareness and intend, if you choose, to implant in your memory the importance of this feeling in your navigation process.  (pause)  Notice the wisdom in the cells.  Feel into it and see what it is that you experience when you ask your self if it is beneficial to be aware to this degree of what is happening within your body.    Make a choice now about how you want to access the information your body has for you.  Intend to hold more and more body awareness.  (Pause)  Commit to your body to feel it so you can have access fully and completely to your own body wisdom.  (Pause)

Take your attention to your heart (pause) and then down through your physical body and out through the bottom of your feet.  Implant the knowing and wisdom you have gained about yourself deeply into the earth so these programs and potentialities are available to others.

Take a deep breath in through the nose and out through the mouth.    Now as you sit in this energy remember the feeling and sensations within your body and within your energy field.  Ask to take this experience forward with you so that it may support your choices in creation as you navigate this very exciting time on this planet.

And So It Is

The longer you can sit in this energy the more fully it will entrain your cells and energetic systems.  Thank you.