The Art of Being

These times are becoming more and more challenging to navigate as a human and we are being called to pull out all the stops in our quest for human mastery.  Many of us are feeling the shifting movements of the earth - geophysical and electromagnetic adjustments in our physical bodies or through our emotions, aka aches, pains, chest congestion, headaches, moodiness, confusion, irrational thought and behaviour.  Fear not, these are only symptoms of our planet and cosmos undergoing a massive change and we as humans are participating in this change.  Our physical bodies, relationships and lives all need to make this shift with us.  We are the driving force of this movement.  It is through our request to Creator that this change is coming and an opportunity for an evolutionary leap is upon us. 

So, what does that mean to us?  How do we continue to navigate when it seems like the rules are being constantly changed and what worked last week does not work this week.  How is it that we used to be able to create or perceive (or anything for that matter) one way and now it seems like all that has changed.  Simply put, we are in a New reality.   Around the first of July we turned a corner…and I mean really turned a corner.  We are now sitting firmly in the early days of the New Earth reality and what a relief that is!!  I feel like this is the time I have been waiting for all my life.  When I place my attention on the NEW it is like I can breathe and that gasping, choking feeling I have had all my life is gone.  When I look I can see colours with a depth that has never been there before.  But most importantly when I connect to Creator I feel a connection that I have never experienced in this reality before.  I had this feeling as a memory.  I have longed to feel it again.  There have been times, many times when I have despaired that I could not find it and feel it, but it is here, now.  We have turned a collective corner.  Everything is falling into place, the bulk of the clearing for the first wave of beings ushering in this New time is done and we can finally feel home.  And I mean really feel home, right here, right now! 

Home is here and it is here to stay.  The grid is in its final stages and the energy is just flowing in.  We have energies here on this planet now that have never been seen or felt here before.  We are living on a blank slate with the support of the some of the greatest beings in all the Universes as well as Creator Source and Universal Father.  These beings are here to be the inspiration to our paint and brushes, to create a New reality the likes of which has never been seen before …anywhere!  So, put on your smock, roll up your sleeves and get ready to get dirty.  The fun has just begun. 

Here are some tips before we get started into the meditation portion to help transit and navigate these new energies and realities with comfort, grace and ease.  We have moved into a time that sees us in a whole new configuration.  We were rewired recently and have shifted from being brain thinkers to heart thinkers.  The result of this is that if you have your energy in your head….if you are trying to think things out…..if you are worried or concerned…..if you are trying to solve problems you either have or don’t yet have, in your head, it will very likely result in quite a bit of confusion.  If you find yourself in this state here is what I would suggest.

·      STOP. 

·      Take a deep breath in through your nose and out through your mouth.  Do this as many times as you need to until you begin to feel a sense of peace.

·      Take your attention to your Heart and keep it there.

·      FEEL, FEEL, FEEL.

·      Be willing to let go of what ever was going on in your head and consider the possibility that it is not even a problem when you are in your heart.

·      TRUST.

Remember that if your attention is not in your heart, if you can’t FEEL what is going on in your heart, you do not have the vast wealth of wisdom or the connection to Creator and your higher being this place so naturally and gracefully gives to you.

Note on the meditation -  I would like to share that usually my meditations involve some kind of clearing or healing before it is possible for the new energy frequencies to integrate.  I continue to observe with interest how there is no clearing necessary with this process.  It is simply a different way of doing things, a change in habitual ways that has incredible results.

Heart Center Meditation – also available in audio at the sidebar

Please sit up straight, with your feet on the floor and begin by taking a deep breath in through your nose and out through your mouth.  At your own pace continue taking a deep breath in through your nose and out through your mouth.  Intend to relax your physical body.   Intend to release the tension in your forehead and skull.    Release the tension in your jaw.  Take your attention down into your body and feel it, finding any spots of tension that need to be released or an area that simply needs to relax.  (Continue taking deep and cleansing breaths in through your nose and out through your mouth until you feel relaxed and a sense of peace.)

We ask and intend to create a sacred space. 

We ask and intend that our Spirit Self, our Spirit Family and our Divine Creator be present to help us create and maintain this very sacred and safe place.

We ask and intend that all distracting and confusing energies be banned from our experience and our sacred space now.

We ask and intend to quiet our minds, to achieve complete and utter mind silence, align our mind channels with zero point frequency and the Cosmic mind.

We ask and intend to connect deeply and powerfully with Creator to become the aspect of Divine Father we truly are and express divinity through our physical bodies.

Our intent today is to realign our habitual patterns of directing energy in our bodies and to experience a new way of accessing information within ourselves so that we can move forward to create our New lives and reality completely out of the New Earth matrix in joy, ease, grace and with a deep and powerful love that is our birthright.

And So It Is

Now take your attention to your heart center.  Sit there for a moment and feel what it is that you experience.  (Pause.)  Keeping your attention in your heart try and discern what it is that you are feeling.  Not in a cognitive way but in a sensation way.  (Pause.)  In this place you have access to instant connection with Creator.  (Pause.)  Now, notice that very slowly a sphere of light is growing out of your heart.  The center remains the center of your heart but the sphere grows larger.  Feel and experience this sphere as it slowly grows (Pause)  expanding to include more of your physical body.  (Pause.)  Now it continues to grow until it is approximately 14 feet from your physical body.  Contained within this sphere is your creative potential that resides at Source.  Your entire potential is not contained within this sphere but consider it like a fish bowl with the pump/filter being the zero pt that resides in the center of your heart.  This zero pt is constantly circulating new creative potential straight from the aspect of yourself that resides at Source….the aspect of you that is Creator.  Feel this creative potential spilling out of your heart and filling this sphere.  Feel these energies.  This is a gift you have given your self.   This is your own unique and Divine expression of unlimited potential.  This is the energy and the potentiality of fulfilling your heart’s desires.  This is your own unique and Divine expression.  Feel it through your entire body.  (Pause)  Experience this and intend to remember it on a cellular level.  This is always with you…it is part of you… it is how Divine Father expresses through you…this is your Divinity.  There is no separation in this place.  (Pause)  Feel how inside your body, emanating from your physical body, using your body as an expression on the Earth is Creator.  You are this Divine being.  Feel and experience from this place how the programs that give the illusion of separation simply do not exist.   Feel how easy it is from this place to be your Divine Self.   Feel the truth of this place and feel your ability to command your own experience….to choose your own reality……to create from this place with a multitude of Divine creative juices what ever it is that you really want.  Notice how what you want is not about material possessions or excesses but about love, beauty and grace……what ever it is that is aligned with your heart’s desires with full and limitless potential.  You are the Master of your own dominion in every moment.  From this place you can immediately release struggle and find peace.  This is the dawn of a new era and you are here to usher it in.

Now go to your body and feel inside your body.  Notice what you feel.  (pause)  Feel how your cells have begun to resonate with the energy within this sphere.  Intend to notice how it feels to have this kind of body awareness and intend, if you choose, to implant in your memory the importance of this feeling in your navigation process.  (pause)  Notice the wisdom in the cells.  Feel into it and see what it is that you experience when you ask your self if it is beneficial to be aware to this degree of what is happening within your body.    Make a choice now about how you want to access the information your body has for you.  Intend to hold more and more body awareness.  (Pause)  Commit to your body to feel it so you can have access fully and completely to your own body wisdom.  (Pause)

Take your attention to your heart (pause) and then down through your physical body and out through the bottom of your feet.  Implant the knowing and wisdom you have gained about yourself deeply into the earth so these programs and potentialities are available to others.

Take a deep breath in through the nose and out through the mouth.    Now as you sit in this energy remember the feeling and sensations within your body and within your energy field.  Ask to take this experience forward with you so that it may support your choices in creation as you navigate this very exciting time on this planet.

And So It Is

The longer you can sit in this energy the more fully it will entrain your cells and energetic systems.  Thank you.